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Healthy Habits during COVID-19 Lockdown

Healthy Habits during COVID-19 Lockdown

COVID-19 lockdown continues in Melbourne (Australia), many of us are at home most of the time, if not all the time at least for another 6 weeks or so. During these strange and difficult times it can be very easy to fall into bad habits. We as a family decide to pull together and stay healthy during the lockdown. Here are the things that we do:1. Keep a Schedule When everyone is at home everyd…
IPhone RF Exposure Revealed

IPhone RF Exposure Revealed

If you haven't done so, please do check your phone's RF exposure level. On IPhone go to - Settings - General - About - Legal - RF Exposure (as shown) below;The page gives basic info on the regulation around RF (Radio Frequency) exposure and general advice on how to reduce exposure to the RF energy. It recommends the use of a hands-free option either speakerphone, earphones or other similar accesso…